Moving Time: 0:26:38
Distance: 13.83 km
Speed: 31.17 km/h
Ele Gain / Loss: 192.77 m / 274.84 m
Power: 261 wZ4 2.64 w/kg
Max Power: 324 w
Norm. Power: 262 wZ4
Intensity: 0.98
TSS: 43
Heart Rate: 142 bpm
Max HR: 155 bpm
Efficiency: 1.85 w/bpm
Cadence: 83 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.1 Nm
Calories: 465 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution