Moving Time: 0:41:14
Distance: 10.63 km
Speed: 15.47 km/h
Ele Gain / Loss: 628.45 m / 1.17 m
Power: 247 wZ3 3.29 w/kg
Max Power: 344 w
Norm. Power: 250 wZ3
Intensity: 0.77
TSS: 40
Heart Rate: 127 bpm
Max HR: 135 bpm
Efficiency: 1.97 w/bpm
Cadence: 63 rpm
Max Cad: 84 rpm
Pedalling: 99.8% of the ride
Avg Torque: 37.7 Nm
Calories: 682 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution