Moving Time: 0:43:13
Distance: 12.05 km
Speed: 16.73 km/h
Ele Gain / Loss: 664.33 m / 3.16 m
Power: 218 wZ4 3.41 w/kg
Max Power: 348 w
Norm. Power: 223 wZ4
Intensity: 0.93
TSS: 62
Cadence: 80 rpm
Max Cad: 121 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.6 Nm
Calories: 631 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution