Moving Time: 0:27:36
Distance: 11.99 km
Speed: 26.07 km/h
Ele Gain / Loss: 98.49 m / 101.74 m
Power: 135 wZ3 1.85 w/kg
Max Power: 237 w
Norm. Power: 139 wZ3
Intensity: 0.78
TSS: 28
Heart Rate: 98 bpm
Max HR: 107 bpm
Efficiency: 1.42 w/bpm
Cadence: 77 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.2 Nm
Calories: 249 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution