| Moving Time: |
2:40:08 |
| Distance: |
17.02 km |
| Speed: |
6.38 km/h |
| Ele Gain / Loss: |
1237.91 m / 6.05 m |
| Power: |
129 wZ1
1.55 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
131 wZ1
|
| Intensity: |
0.49 |
| TSS: |
63 |
| Heart Rate: |
127 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
84 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
14.9 Nm |
| Calories: |
1,383 kcal |