| Moving Time: |
1:27:41 |
| Distance: |
35.96 km |
| Speed: |
24.61 km/h |
| Ele Gain / Loss: |
1140.45 m / 22.83 m |
| Power: |
270 wZ3
3.97 w/kg
|
| Max Power: |
511 w |
| Norm. Power: |
285 wZ3
|
| Intensity: |
0.85 |
| TSS: |
105 |
| Heart Rate: |
159 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
89 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,585 kcal |