| Moving Time: |
1:17:12 |
| Distance: |
27.15 km |
| Speed: |
21.10 km/h |
| Ele Gain / Loss: |
212.98 m / 167.30 m |
| Power: |
94 wZ3
1.25 w/kg
|
| Max Power: |
466 w |
| Norm. Power: |
102 wZ3
|
| Intensity: |
0.88 |
| TSS: |
99 |
| Heart Rate: |
153 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
0.67 w/bpm |
| Decoupling: |
2.4%good
|
| Calories: |
486 kcal |