| Moving Time: |
1:03:48 |
| Distance: |
17.04 km |
| Speed: |
16.02 km/h |
| Ele Gain / Loss: |
790.52 m / 7.58 m |
| Power: |
204 wZ3
2.78 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.86 |
| TSS: |
79 |
| Heart Rate: |
145 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
85 rpm |
| Max Cad: |
177 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
871 kcal |
