| Moving Time: |
2:21:38 |
| Distance: |
51.84 km |
| Speed: |
21.96 km/h |
| Ele Gain / Loss: |
293.67 m / 338.13 m |
| Power: |
80 wZ1
1.07 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
87 wZ1
|
| Intensity: |
0.48 |
| TSS: |
55 |
| Heart Rate: |
122 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
0.71 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
58 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
14.4 Nm |
| Calories: |
758 kcal |