Moving Time: 0:26:48
Distance: 13.83 km
Speed: 30.97 km/h
Ele Gain / Loss: 192.79 m / 274.86 m
Power: 206 wZ2 2.84 w/kg
Max Power: 632 w
Norm. Power: 219 wZ3
Intensity: 0.76
TSS: 26
Heart Rate: 151 bpm
Max HR: 175 bpm
Efficiency: 1.45 w/bpm
Cadence: 80 rpm
Max Cad: 120 rpm
Pedalling: 99.8% of the ride
Avg Torque: 25.3 Nm
Calories: 369 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution