| Moving Time: |
1:10:13 |
| Distance: |
31.88 km |
| Speed: |
27.24 km/h |
| Ele Gain / Loss: |
496.99 m / 455.11 m |
| Power: |
180 wZ3
2.57 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.85 |
| TSS: |
84 |
| Heart Rate: |
138 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
16.0%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
846 kcal |
