Moving Time: 0:58:13
Distance: 15.39 km
Speed: 15.87 km/h
Ele Gain / Loss: 1135.21 m / 0.00 m
Power: 300 wZ4 3.95 w/kg
Max Power: 431 w
Norm. Power: 305 wZ4
Intensity: 1.00
TSS: 97
Heart Rate: 173 bpm
Max HR: 187 bpm
Efficiency: 1.76 w/bpm
Cadence: 79 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.5 Nm
Calories: 1,169 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution