| Moving Time: |
2:17:39 |
| Distance: |
44.47 km |
| Speed: |
19.38 km/h |
| Ele Gain / Loss: |
2130.03 m / 296.64 m |
| Power: |
260 wZ3
3.47 w/kg
|
| Max Power: |
438 w |
| Norm. Power: |
274 wZ4
|
| Intensity: |
0.94 |
| TSS: |
203 |
| Heart Rate: |
155 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
33.5 Nm |
| Calories: |
2,397 kcal |
