| Moving Time: |
1:18:47 |
| Distance: |
39.72 km |
| Speed: |
30.25 km/h |
| Ele Gain / Loss: |
299.47 m / 257.76 m |
| Power: |
190 wZ3
2.41 w/kg
|
| Max Power: |
724 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.84 |
| TSS: |
94 |
| Heart Rate: |
141 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
1,002 kcal |
