| Moving Time: |
1:14:30 |
| Distance: |
39.94 km |
| Speed: |
32.17 km/h |
| Ele Gain / Loss: |
204.24 m / 223.82 m |
| Power: |
193 wZ3
2.93 w/kg
|
| Max Power: |
424 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.84 |
| TSS: |
87 |
| Heart Rate: |
136 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
-1.8%good
|
| Cadence: |
76 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
963 kcal |
