| Moving Time: |
1:32:49 |
| Distance: |
39.86 km |
| Speed: |
25.76 km/h |
| Ele Gain / Loss: |
419.25 m / 444.71 m |
| Power: |
166 wZ3
1.83 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.87 |
| TSS: |
117 |
| Heart Rate: |
138 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
72 rpm |
| Max Cad: |
163 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,031 kcal |
