| Moving Time: |
0:51:09 |
| Distance: |
21.76 km |
| Speed: |
25.53 km/h |
| Ele Gain / Loss: |
254.86 m / 293.39 m |
| Power: |
144 wZ3
1.76 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
164 wZ4
|
| Intensity: |
0.93 |
| TSS: |
74 |
| Heart Rate: |
141 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.16 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
493 kcal |
