| Moving Time: |
1:13:14 |
| Distance: |
38.43 km |
| Speed: |
31.49 km/h |
| Ele Gain / Loss: |
452.32 m / 1105.85 m |
| Power: |
185 wZ4
2.52 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
191 wZ4
|
| Intensity: |
0.97 |
| TSS: |
115 |
| Heart Rate: |
140 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
907 kcal |
