Moving Time: 0:49:53
Distance: 26.06 km
Speed: 31.34 km/h
Ele Gain / Loss: 80.90 m / 259.86 m
Power: 138 wZ3 1.73 w/kg
Max Power: 325 w
Norm. Power: 152 wZ3
Intensity: 0.84
TSS: 59
Heart Rate: 138 bpm
Max HR: 157 bpm
Efficiency: 1.10 w/bpm
Cadence: 71 rpm
Max Cad: 94 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.9 Nm
Calories: 461 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution