Moving Time: 1:54:47
Distance: 25.60 km
Speed: 13.38 km/h
Ele Gain / Loss: 1798.99 m / 27.78 m
Power: 247 wZ3 3.17 w/kg
Max Power: 477 w
Norm. Power: 253 wZ3
Intensity: 0.82
TSS: 129
Heart Rate: 160 bpm
Max HR: 174 bpm
Efficiency: 1.58 w/bpm
Decoupling: 12.7%poor
Calories: 1,898 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution