| Moving Time: |
1:29:14 |
| Distance: |
47.08 km |
| Speed: |
31.66 km/h |
| Ele Gain / Loss: |
202.72 m / 297.24 m |
| Power: |
174 wZ3
2.64 w/kg
|
| Max Power: |
430 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.79 |
| TSS: |
93 |
| Heart Rate: |
120 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
-2.3%good
|
| Cadence: |
73 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
1,039 kcal |
