| Moving Time: |
1:22:07 |
| Distance: |
38.43 km |
| Speed: |
28.08 km/h |
| Ele Gain / Loss: |
452.33 m / 1105.87 m |
| Power: |
125 wZ3
2.31 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
131 wZ4
|
| Intensity: |
0.91 |
| TSS: |
113 |
| Heart Rate: |
122 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.9 Nm |
| Calories: |
687 kcal |
