| Moving Time: |
1:10:19 |
| Distance: |
31.89 km |
| Speed: |
27.21 km/h |
| Ele Gain / Loss: |
123.78 m / 493.96 m |
| Power: |
94 wZ3
1.25 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
107 wZ4
|
| Intensity: |
0.92 |
| TSS: |
100 |
| Heart Rate: |
138 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
0.78 w/bpm |
| Decoupling: |
-4.2%good
|
| Calories: |
442 kcal |
