| Moving Time: |
1:05:47 |
| Distance: |
24.68 km |
| Speed: |
22.51 km/h |
| Ele Gain / Loss: |
481.76 m / 396.25 m |
| Power: |
164 wZ4
2.1 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
170 wZ4
|
| Intensity: |
0.98 |
| TSS: |
106 |
| Heart Rate: |
148 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
16.7%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
722 kcal |
