| Moving Time: |
2:59:51 |
| Distance: |
25.60 km |
| Speed: |
8.54 km/h |
| Ele Gain / Loss: |
1799.03 m / 27.82 m |
| Power: |
137 wZ3
2.04 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
144 wZ3
|
| Intensity: |
0.83 |
| TSS: |
205 |
| Heart Rate: |
136 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
1,650 kcal |