Moving Time: 0:18:15
Distance: 2.08 km
Speed: 6.85 km/h
Ele Gain / Loss: 276.21 m / 0.29 m
Power: 186 wZ4 2.91 w/kg
Max Power: 226 w
Norm. Power: 188 wZ4
Intensity: 0.97
TSS: 29
Heart Rate: 134 bpm
Max HR: 144 bpm
Efficiency: 1.40 w/bpm
Cadence: 49 rpm
Max Cad: 84 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.2 Nm
Calories: 227 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution