Moving Time: 1:24:08
Distance: 41.39 km
Speed: 29.51 km/h
Ele Gain / Loss: 241.86 m / 245.18 m
Power: 170 wZ2 1.89 w/kg
Max Power: 312 w
Norm. Power: 188 wZ2
Intensity: 0.70
TSS: 70
Heart Rate: 122 bpm
Max HR: 142 bpm
Efficiency: 1.54 w/bpm
Decoupling: 8.5%moderate
Cadence: 77 rpm
Max Cad: 176 rpm
Pedalling: 98.5% of the ride
Avg Torque: 22.8 Nm
Calories: 957 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution