| Moving Time: |
2:24:39 |
| Distance: |
63.58 km |
| Speed: |
26.37 km/h |
| Ele Gain / Loss: |
1108.85 m / 1441.53 m |
| Power: |
161 wZ2
2.48 w/kg
|
| Max Power: |
481 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.79 |
| TSS: |
151 |
| Heart Rate: |
160 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
-1.5%good
|
| Cadence: |
86 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
1,559 kcal |
