| Moving Time: |
2:41:04 |
| Distance: |
57.74 km |
| Speed: |
21.51 km/h |
| Ele Gain / Loss: |
1287.63 m / 703.19 m |
| Power: |
200 wZ2
2.15 w/kg
|
| Max Power: |
797 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.81 |
| TSS: |
177 |
| Heart Rate: |
153 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
18.3%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
223 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
2,157 kcal |
