Moving Time: 0:39:03
Distance: 26.06 km
Speed: 40.04 km/h
Ele Gain / Loss: 80.86 m / 259.82 m
Power: 313 wZ3 3.37 w/kg
Max Power: 547 w
Norm. Power: 315 wZ3
Intensity: 0.80
TSS: 42
Heart Rate: 137 bpm
Max HR: 153 bpm
Efficiency: 2.30 w/bpm
Cadence: 71 rpm
Max Cad: 93 rpm
Pedalling: 98.7% of the ride
Avg Torque: 42.5 Nm
Calories: 818 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution