Moving Time: 0:36:11
Distance: 11.99 km
Speed: 19.89 km/h
Ele Gain / Loss: 98.48 m / 101.74 m
Power: 76 wZ1 1.01 w/kg
Max Power: 163 w
Norm. Power: 88 wZ1
Intensity: 0.41
TSS: 10
Cadence: 70 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 11.3 Nm
Calories: 184 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution