| Moving Time: |
1:02:56 |
| Distance: |
19.66 km |
| Speed: |
18.74 km/h |
| Ele Gain / Loss: |
943.36 m / 324.28 m |
| Power: |
211 wZ3
3.46 w/kg
|
| Max Power: |
515 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.90 |
| TSS: |
84 |
| Heart Rate: |
161 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
-0.1%good
|
| Cadence: |
79 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
889 kcal |
