Moving Time: 0:24:46
Distance: 14.87 km
Speed: 36.02 km/h
Ele Gain / Loss: 91.13 m / 0.00 m
Power: 279 wZ3 3.77 w/kg
Max Power: 429 w
Norm. Power: 281 wZ3
Intensity: 0.83
TSS: 29
Heart Rate: 159 bpm
Max HR: 177 bpm
Efficiency: 1.77 w/bpm
Cadence: 96 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.8 Nm
Calories: 462 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution