| Moving Time: |
1:55:50 |
| Distance: |
38.63 km |
| Speed: |
20.01 km/h |
| Ele Gain / Loss: |
1193.66 m / 241.08 m |
| Power: |
147 wZ3
3.13 w/kg
|
| Max Power: |
227 w |
| Norm. Power: |
149 wZ3
|
| Intensity: |
0.87 |
| TSS: |
147 |
| Heart Rate: |
137 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
1,140 kcal |
