| Moving Time: |
1:52:39 |
| Distance: |
23.24 km |
| Speed: |
12.38 km/h |
| Ele Gain / Loss: |
1511.74 m / 553.41 m |
| Power: |
207 wZ3
2.65 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.89 |
| TSS: |
149 |
| Heart Rate: |
153 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,561 kcal |
