| Moving Time: |
0:53:43 |
| Distance: |
7.31 km |
| Speed: |
8.16 km/h |
| Ele Gain / Loss: |
666.63 m / 3.20 m |
| Power: |
180 wZ2
2.4 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.75 |
| TSS: |
51 |
| Heart Rate: |
154 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.19 w/bpm |
| Cadence: |
57 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
647 kcal |