| Moving Time: |
0:49:19 |
| Distance: |
15.65 km |
| Speed: |
19.04 km/h |
| Ele Gain / Loss: |
519.69 m / 109.21 m |
| Power: |
205 wZ2
2.56 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.86 |
| TSS: |
60 |
| Heart Rate: |
149 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.58 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
677 kcal |
