Moving Time: 0:26:14
Distance: 13.76 km
Speed: 31.47 km/h
Ele Gain / Loss: 128.11 m / 384.75 m
Power: 149 wZ3 2.33 w/kg
Max Power: 255 w
Norm. Power: 156 wZ3
Intensity: 0.79
TSS: 27
Heart Rate: 135 bpm
Max HR: 158 bpm
Efficiency: 1.16 w/bpm
Cadence: 83 rpm
Max Cad: 108 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.2 Nm
Calories: 261 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution