| Moving Time: |
1:02:07 |
| Distance: |
29.52 km |
| Speed: |
28.52 km/h |
| Ele Gain / Loss: |
330.39 m / 353.92 m |
| Power: |
174 wZ4
2.32 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
183 wZ4
|
| Intensity: |
1.00 |
| TSS: |
104 |
| Heart Rate: |
141 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
723 kcal |
