Moving Time: 2:56:48
Distance: 44.47 km
Speed: 15.09 km/h
Ele Gain / Loss: 2130.14 m / 296.75 m
Power: 194 wZ3 2.55 w/kg
Max Power: 313 w
Norm. Power: 202 wZ3
Intensity: 0.83
TSS: 202
Cadence: 68 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.8 Nm
Calories: 2,297 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution