| Moving Time: |
1:54:35 |
| Distance: |
46.05 km |
| Speed: |
24.12 km/h |
| Ele Gain / Loss: |
258.45 m / 325.16 m |
| Power: |
92 wZ3
1.42 w/kg
|
| Max Power: |
235 w |
| Norm. Power: |
104 wZ4
|
| Intensity: |
0.95 |
| TSS: |
171 |
| Heart Rate: |
154 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
0.68 w/bpm |
| Decoupling: |
16.9%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
95.9% of the ride |
| Avg Torque: |
14.6 Nm |
| Calories: |
706 kcal |
