Moving Time: 1:31:39
Distance: 26.86 km
Speed: 17.58 km/h
Ele Gain / Loss: 341.90 m / 92.69 m
Power: 103 wZ2 1.06 w/kg
Max Power: 344 w
Norm. Power: 124 wZ3
Intensity: 0.82
TSS: 102
Heart Rate: 132 bpm
Max HR: 154 bpm
Efficiency: 0.94 w/bpm
Decoupling: -1.3%good
Cadence: 76 rpm
Max Cad: 221 rpm
Pedalling: 99.3% of the ride
Avg Torque: 14.1 Nm
Calories: 632 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution