Moving Time: 0:43:29
Distance: 26.06 km
Speed: 35.96 km/h
Ele Gain / Loss: 80.87 m / 259.83 m
Power: 224 wZ3 3.67 w/kg
Max Power: 300 w
Norm. Power: 234 wZ3
Intensity: 0.83
TSS: 50
Heart Rate: 149 bpm
Max HR: 168 bpm
Efficiency: 1.57 w/bpm
Cadence: 89 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.5 Nm
Calories: 652 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution