Moving Time: 0:29:12
Distance: 7.31 km
Speed: 15.01 km/h
Ele Gain / Loss: 666.62 m / 3.19 m
Power: 326 wZ4 4.66 w/kg
Max Power: 389 w
Norm. Power: 328 wZ4
Intensity: 0.97
TSS: 46
Cadence: 102 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.5 Nm
Calories: 637 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution