| Moving Time: |
0:35:20 |
| Distance: |
12.77 km |
| Speed: |
21.68 km/h |
| Ele Gain / Loss: |
401.32 m / 0.00 m |
| Power: |
205 wZ3
3.2 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
220 wZ4
|
| Intensity: |
0.93 |
| TSS: |
51 |
| Heart Rate: |
151 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.46 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
485 kcal |
