Moving Time: 0:54:40
Distance: 24.94 km
Speed: 27.38 km/h
Ele Gain / Loss: 664.09 m / 489.12 m
Power: 253 wZ3 3.51 w/kg
Max Power: 474 w
Norm. Power: 264 wZ3
Intensity: 0.87
TSS: 69
Heart Rate: 172 bpm
Max HR: 188 bpm
Efficiency: 1.53 w/bpm
Cadence: 92 rpm
Max Cad: 127 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.6 Nm
Calories: 926 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution