| Moving Time: |
1:43:19 |
| Distance: |
29.43 km |
| Speed: |
17.09 km/h |
| Ele Gain / Loss: |
1757.12 m / 32.88 m |
| Power: |
261 wZ3
3.84 w/kg
|
| Max Power: |
544 w |
| Norm. Power: |
273 wZ3
|
| Intensity: |
0.81 |
| TSS: |
114 |
| Heart Rate: |
158 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
90 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,806 kcal |