Moving Time: 0:35:18
Distance: 13.83 km
Speed: 23.51 km/h
Ele Gain / Loss: 192.87 m / 274.95 m
Power: 130 wZ2 1.81 w/kg
Max Power: 396 w
Norm. Power: 134 wZ2
Intensity: 0.58
TSS: 20
Heart Rate: 137 bpm
Max HR: 152 bpm
Efficiency: 0.98 w/bpm
Cadence: 87 rpm
Max Cad: 101 rpm
Pedalling: 82.4% of the ride
Avg Torque: 14.9 Nm
Calories: 307 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution