| Moving Time: |
1:33:31 |
| Distance: |
17.64 km |
| Speed: |
11.32 km/h |
| Ele Gain / Loss: |
1236.99 m / 4.92 m |
| Power: |
212 wZ3
2.65 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.81 |
| TSS: |
103 |
| Heart Rate: |
155 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
1,327 kcal |
