| Moving Time: |
0:53:27 |
| Distance: |
12.77 km |
| Speed: |
14.33 km/h |
| Ele Gain / Loss: |
401.98 m / 398.16 m |
| Power: |
143 wZ3
1.7 w/kg
|
| Max Power: |
224 w |
| Norm. Power: |
145 wZ4
|
| Intensity: |
0.90 |
| TSS: |
72 |
| Heart Rate: |
96 bpm |
| Max HR: |
104 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
511 kcal |
